Trina Hall Lifting You Up Higher and Higher

Having too much pride can destroy your important relationships and your life. You would rather suffer silently than bog others down with your struggles. People look to you for strength. You always hold it all together. You try so hard to be perfect and positive. You do not want to …

Self-sabotaging is a very common behavior. Just when things are about to get good, do you wreck it for yourself? I have done this numerous times. It all boils down to low self-esteem and low self-worth. You believe it is too good to be true. Even though, you want these …

When you feel unappreciated, you may start to wonder…”what I am even doing this for. Does anyone care, other than me?” You work so hard or you care so much, and think, does it even matter? You can begin to doubt whether you are doing the right thing and start …

We all get too busy. Life gets crazy. The demands get high. It seems impossible to do all that you need to do and please everyone. It is especially hard if you have children, are in a relationship or have a demanding job. I am no exception to this. I …

Do people ever really change? That is a difficult question to answer. I have spent decades trying to figure this out. My theory has been pretty much consistent and I do not figure it will change too much at this point of my life. I believe for the most part, …

As you rise higher, you will become less tolerant of negativity. You become more sensitive. It begins to feel heavier than you remember. The weight of the energy becomes unbearable and you do not want anything to do with it. It is best to rise above it all. Recently, my …

The past can keep creeping in, even if you are consciously trying to move forward and want to forget about it. It is hard to let go of the past because it is all that you have ever known up until this very moment. It can feel familiar to you …

The most empowering day of my life was the day that I found out that I had a choice. Prior to that day, I thought I needed to accept whatever life had thrown at me and make the best of it. I always stayed positive, optimistic and strong. Yet, I …

Self-worth is the determining factor of your total worth.  It influences how rich your relationships are, your happiness, your income…in fact, your entire life. Everyone knows that Oprah makes a ton of money. But deeper than that, she has a strong sense of self-worth and values. She is not afraid …

Timing is everything. Many people wonder when all that they dreamed of is finally going to come into fruition. Like meeting the love of your life, having children, finding peace, having the dream job, house or car. Whatever it is that you may be longing for, it can seem like …