Trina Hall Lifting You Up Higher and Higher

Relationships.  How are your relationships and friendships?  Do you feel fulfilled with your partner?  Or are you feeling like something is missing and you are losing yourself in the process?  Things were great in the beginning, then all of a sudden you find yourself in another crappy relationship.  You cannot …

“Because you deserve it” were four words that changed my life.  It is funny how someone can say something so simple to you, but those words hold enough power to become a pivotal moment, which you will never forget.  The words continue to repeat in your mind and your life …

Having one toxic person in your life can easily turn your life into a downward spiral. They are like a poison that seeps under your skin. Their negativity will eventually start to get to you and before you know if, you turn into a person who you no longer recognize. …

You want to turn back, but you can’t.  What is happening?  How did you ever allow yourself to feel these emotions?!  You want to shut them back off…but it is too late.  You are at the point of no return.  You were so good at being the strong and positive …

Are you always in your head? Do you try and figure out why people are treating you the way they are? Do you hate surprises and not knowing things? When you have been hurt in the past, the last thing you want, is to be hurt again. You may become …

How can you become the best version of yourself? In order to feel as though we are the best, some may feel that they need to beat others, become the top of their class, head of the department, the fastest, or the smartest etc. It is a wonderful awakening when …

Waiting for the “right” moment may never happen. You may find that you could be waiting an awfully long time. You may never truly feel ready. There will always be some sort of obstacle in the way. I am here to tell you that you are ready now! You do …

Fun tends to be missing in our lives. Remember when we were so much fun and had unlimited energy? Have those times been lost a long time ago? Were you a child the last time you acted silly? Or, are you like me and have people ask “How old are …

Trying to understand why others do the things they do, can drive you crazy. Why is it that you can be the nicest person to someone and they do not like you? No matter what you do, you can never please them? Or maybe, you are the one that feels …

Are you feeling pressured to figure out your life? The more time that goes by, the harder it gets. A conversation with my teenage daughter, Brooklyn prompted this post. She graduated high school last year and is in her first year of college. Many of her friends stayed behind for …