Trina Hall Lifting You Up Higher and Higher
Listen to your early warning whisper. That voice in your head. That gut feeling. Listen intently to what your close family and friends keep trying to tell you. Are you thinking that if you ignore a certain problem that it will go away? Do you think you can escape the pain by being in denial? You can avoid it, mask it and deny it all you want, but it will still be there to haunt you. Those unrelenting messages will get louder and the pain will continue to escalate until you finally give it the attention it deserves.
I am writing this to help one specific person who desperately needs to hear these words. I am hoping that in the process I may also help you or someone you know. I am writing this because I have been exactly where you are. I am desperately trying to reach out to you, so we can turn things around before you get caught deeper into your downward spiral. I have dug my way out of rock bottom. It doesn’t get any lower than that. I did not listen to the people around me…I was too busy. In fact, I was stubborn. I thought if I minimized the problem…that it would ultimately vanish. I helped everyone else, so I didn’t have to look at myself. But I am telling you, it will continue to resurface and wreak havoc on your life. This situation will only worsen until you take control of it. No matter where we all are at in our lives, it is important for all of us to be reminded of this message in order to stay on track.
Listen to Someone You Trust
Deeply listen to someone who you trust is out for your best interest. The people closest to you may be repeating the same things to you, trying to get you to listen. Pay close attention, as this can save you from many more years of grief. They most likely have a clearer and more objective picture than you do. You may be too caught up in the pain and emotions of it all. If you feel like you are alone or do not know who to trust (like I did), then release your thoughts on paper and listen to your inner voice. You can also call a helpline.
Face the Truth
It is much easier to avoid the problem than to face it straight on. It takes a lot of courage and strength to look at yourself and your life choices. It is important to peel away all the layers until you reach the root of the problem. With this understanding, you will recognize your self-destructive patterns and behaviors. You will be able to make healthier choices for yourself.
Feel the Pain
It is going to hurt. This process is not fun, but will be well worth it once you make it through to the other side.
Point of No Return
You are over the hump and the hardest part is over. You now understand what is not working for you and how to change it. You never have to go back to that place again. It is only maintenance from here on out.
You do not want to hit rock bottom before you listen to all of these warnings. The sooner you start turning this around, the brighter your future will look. Don’t you want to look back a year from now and smile at all your fantastic memories instead of shaking your head? You have the choice and the power to do so.